7 Healthy Snacks That Are 150 Calories Or Much less

Many of us have at least one or 2 snacks per day and in some cases it’s difficult to locate healthy and balanced snacks that are somewhat calorie controlled and nutritionally balanced. Depending on your everyday power requirements, snacks will most likely variety from 100 – 200 calories (some a lot more, some much less depending on the person as well as objectives). These alternatives are not only healthy, yet many are well balanced with healthy fats, protein as well as carbs.

1. Fiber Snacks – These babies load a terrific punch with 6 grams of whey healthy protein, 6 grams of fat as well as 19 g of carbohydrates – 150 Calories They have a healthy dose of all-natural fiber in addition to prebiotics for healthy intestinal plants. They are gluten-free, natural, and also have no fabricated different colors or flavors. Given that they remain in the type of a bar, they’re very easy to take on the go. Fiber Snacks They can be found in two tastes – chocolate peanut problem as well as honey almond crisp as well as are made by Isagenix.

2. Whey Thins – Whey Thins are a tasty, crunchy treat in 100 Calorie paks that are simple to get hold of as well as go! With 10g of undentured whey protein, 10g carbohydrates and 3g of fat, Whey Thins been available in Sour Lotion + Onion and Barbecue flavors and are made by Isagenix. They are a mix of 7 entire grains and also include only natural components with no synthetic flavors or different colors.

3. Slim Cakes – The Slim Cake by Isagenix is a berry + rolled oat snack that is a little sweet as well as just has 90 Calories. 5g of high soluble fiber for heart health makes this covered dental filling as well as delicious. Slim Cakes can help curb desires, assistance digestive system wellness, and contain 20% of day-to-day fiber requirements.

They have only 60 Calories each square. Enjoy 2 chocolates for a very easy 120 calorie snack!

5. Acai Dish – Mix 1/2 Scoop of IsaPro Vanilla protein from Isagenix with 1/4 C or 50g Frozen Acai Berries as well as blend with each other. Top with 1 T Coconut and also 10-15 blueberries for a good delight that consists of a lot of healthy protein, healthy and balanced fat as well as reduced glycemic carbs! Pure, undenatured whey protein from cows never treated with generated hormones or anti-biotics is the base for the IsaPro healthy protein powder. 135 Calories.

6. Greek Yogurt + IsaCrunch – Leading 1/2 C Ordinary Greek Yogurt with the benefits of IsaCrunch’s hulled hemp seeds. This snack is 150 calories. IsaCrunch from Isagenix has a suitable ration of omega 6 – omega 3 polyunsaturated fats from the hemp seeds. They have a naturally nutty taste as well as are gluten cost-free.

IsaLean Shake – 1 scoop of IsaLean shake packs 120 Calories, 12g protein, 12g carbohydrates (4g Fiber) and 2.5 g fat. Filled with undenatured whey protein, healthy fats as well as filling up fiber, this shake comes in strawberry cream, french vanilla, dutch delicious chocolate and black sesame.

Among the most vital things about snacking is that the treats are stabilized with a healthy and balanced amount of healthy protein, fat as well as carbs to keep ideal energy degrees. A great amount of lean healthy protein, healthy and balanced fats and also healthy and balanced carbs will certainly aid achieve a well balanced snack.